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BNPS.co.uk (01202 558833)
Pic: ZacharyCulpin/BNPS
A 78-year-old grandfather has lost a whopping 9st in weight - after giving up ploughman's lunches.
Retired vet Bob Moore spent half a century piling on the pounds no thanks to his love of cheese, bread and pickles.
He tipped the scales at a mighty 23st, leading him to have Type 2 diabetes and a high blood pressure.